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Honest to Gob
To keep up to date with the latest episodes, please follow Honest to Gob pod:Instagram - @honesttogobpodFacebook - @honesttogobpodIf you'd like to see the video footage of this podcast episode, find us on YouTube here.For Gemma @gemmadeeray www.gemmaray.comFor Claire @the_purposepusher www.thepurpose-pusher.comProduction @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com
Podcasting since 2021 • 25 episodes
Honest to Gob
Latest Episodes
Breathwork - what is it and why is it awesome for your health?
In this episode Claire & Gemma talk about breath, not only does it keep us alive – no shit Sherlock...Once we are aware of our breath and work with it in different ways, we can begin to explore how it can help us with the following:<...
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Episode 25
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32:55
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What are values, why personal values are so important for mental and physical health and we play Values Jam
In this episode, Claire and Gemma talk about Values. Personal, human values and corporate values too. A juicy conversation - What are Values? Do you know what your Values are? Where do they come from? How do we display them?<...
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Episode 24
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41:02
REFLECTION, VISION BOARDS, IDENTITY BASED GOALS AND HOW TO ACHIEVE YOUR DREAMS IN 2022
The power of reflective practice, vision boarding and how to use identity-based goals to achieve your dreams in 2022 is the topic of this Honest to Gob podcast.Claire and Gem talk in this episode about the power of reflection and how to...
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Episode 23
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58:42
ZOË DEW - ARE HARD BOUNDARIES RUDE? ARE VOICE NOTES SELFISH? HOW TO HAVE BETTER BOUNDARIES AT WORK
Zoë Dew is the operations manager for Lisa Johnson the online business strategist and passive income expert. She left running her own business to become a very happy employee, working in a team she adores. As Lisa's business has grown a...
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Episode 22
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50:42